Foundation 2 Freedom Masterclass

This 5 pillar 3 system (Identify Barrier, End the Shame of Silence, Restore Your Voice) course, designed to aid you on the path to restoration, focuses on helping individuals identify the barriers after traumatic experiences by expanding self-awareness, exploring choices by providing structure to navigate life after adversity (end the shame of silence) and building on their internal motivations for positive life change and then celebrate their successes (Restore your voice). Ultimately helping individuals to create and LIVE their ideal life.  Each course includes modules, short videos and interactive questions, along with exercises to guide you through the process.  Each pillar builds upon the next creating a FIRM course to establishing YOUR Foundation 2 Freedom (F2F).