HWHN Virtual Support Group (Every 3rd Saturday – 11 am – 1 pm) via zoom.
November 21 @ 11:00 am - 1:00 pm
Healing Women Healing Nations of NE Florida Inc. monthly virtual support group creates an atmosphere of mutual support to act as a catalyst to healing for women and women veterans who have encountered trauma, assault or have mental health challenges secondary to trauma. The group consists of one hour of support (talk therapy) and 1 hour of mindfulness meditation which can be used as a tool to provide a positive release for emotions that may have been evoked during group. Emotions are meant to be expressed not suppressed.